Counselling. Workshops. Resources.
Counselling
Would you like to reduce stress, resolve problems, navigate grief/loss or release yourself from troubling thoughts or behaviours? I can help.
Together, we will gently draw on a range of proven skills and techniques, along with your own strengths and insights, to bring calmness, clarity, hope and purpose to your inner and outer world.
Resources
Original artwork is the backdrop for beautifully designed resources that are gently grounded in best practice counselling and wellbeing principles.
They are suitable for personal self-care, group facilitation (great conversation starters) and for people you support.
My Uplifting Art card sets are sustainably printed in Australia.
I also offer free poster printables to download.
Creative Care for Teams
Avoid burnout and freshen up group dynamics. Gather with your work team to release creativity, explore self care and increase resilience in a gentle, informative space.
This workshop is ideal for those who care for others in a professional or personal capacity. Participants receive the full set of Uplifting Art self care cards to keep.
The workshop is tailored to suit your group's goals and objectives.
Read more about Creative Care for Teams.
Contact Sue to find out more.